Back to School Tips for Parents Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will […]
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Have you ever wondered why children and teens seem to be so addicted to their smart phones and other devices? Parents are frustrated with their children’s lack of attention and motivation but what do their devices have to do with this? The answer is found in science! Often referred to as the “motivator molecule,” dopamine […]
With all the flashy, cool-designed packaging on junk food that’s out there… It can be hard to get your kid excited about eating healthy. However, there are some snacks that kids really love – and they’re packed with nutrients and vitamins. Here are a few… ======= Apple Chips. ======= Prep […]
What’s your child doing after school? “How To Give Your Child A Head Start In Life” Don’t even think about enrolling your child into an after-school program until you’ve read this post… If you have a child age 5-13 years old, then this could be the most important post you’ve ever read. Here’s why. […]
How often do you feel stressed out? If you’re like most adults the answer is, “A lot.” I understand. Life can be stressful. You might be juggling so many things in a day that you don’t know which end is up. It’s common for adults to experience stress as they struggle to balance kids, work, […]
There are a lot of emotional benefits available to kids who study the martial arts. We’ve talked about some of them already, but today I’m going to talk about one that sometimes gets overlooked: Martial arts classes are a great place to make friends! Think about how most of us make friends. Friendships often start […]
🤦♂️Guys, are you sick of the same old gym routine?🤦♂️ 🙄Take Pre-Workout • Lift Weights • Skip Cardio • Drink Protein Shake • Repeat🙄 It’s time to mix it up with a gym routine by training in Brazilian Jiu Jitsu classes that will: 🎯Teach You How To Protect Your Family 🎯Keep you in shape 🎯Help […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]
Dear parents, with only a few weeks left before summer starts, here are 5 GREAT reasons to choose our Kids Summer Camp this year: 1) Avoid the Rat Race – the single biggest feedback we hear from parents is that the other summer programs around they’ve tried are kind of a free-for-all. In comparison, they […]
Both in school and in life, kids need to learn how to work well with others. While they’re young, they must collaborate with fellow students on group projects – and play with them at recess. And when they grow up, they’ll need to know how to work with colleagues and clients to build success. You […]