Adult Martial Arts (Ages 16+) | Champions Martial Arts and Fitness
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Champions Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Dale Lott

Champions martial arts is a great facility with so many different opportunities to offer. It has the best after school program in Alamance county with some of the best staff around. Not to mention a great taekwondo program for all ages. It also has a great Brazilian-Jiu-Jitsu class. All of the classes are very friendly and are great for beginners and people already trained in the respected art. The classes are taught by some of the best in the sport and are great for anyone looking to leran how to defend themselves or just wanting a great workout.

Earl Van Horn

I am a new member of Champions Martial Arts and Fitness. I have been attending the XFit class for two weeks and just started the Brazilian Jiu-Jitsu class. I have found the environment to be very friendly and comfortable for a beginner in all facets of martial arts. Coach Marc has been very encouraging in the martial arts techniques and in the diet/weight loss program. I look forward to each workout and I can tell that the classes are already helping me on my weight loss journey. I recommend checking out Champions Martial Arts if you are looking for a alternative way to workout instead of going to the gym.

Mike Czawlytko

In 3 short months, Champions Martial Arts has had a tremendous impact on my fitness (down 30 lbs!) Coach Marc Fletcher has been fantastic at not only motivating me to work hard, but sharing valuable insight into my martial art of choice Brazilian Jiu-Jitsu. Champions is a fun and friendly environment for kids and adults. Come in and get rowdy with us!

John Byun

I have been taking BJJ at Champions for several months now and I have thoroughly enjoyed it. Marc is a great instructor and the culture is extremely friendly and easy going. I would highly recommend Champions for anyone interested in BJJ or any other martial arts class they offer.

Melissa Chamberlain Almers reviewed Champions Martial Arts
5
via Facebook

This place has allowed me to feel strong again, to feel like I have some power and some control over my health. It kicks my behind but I love it! Can't wait for the next class:)

Lauren Victoria Bennett reviewed Champions Martial Arts
5
via Facebook

I frequent the adult kickboxing classes and have a great time! The instructors are super friendly and helpful! Classes tend to last 50ish minutes and 25 of that is spent doing bag work. Then there is an extended warm up and cool down on either side. These classes are definitely newbie-friendly, as they are more fitness/exercise-oriented than skill/technique-oriented. The classes can feel a little redundant, so I like when they incorporate different moves and conditioning exercises throughout the class. Thanks guys

Bernadette Betz Ahern reviewed Champions Martial Arts
5
via Facebook

I've been waiting to write a review. After 4 weeks of kickboxing and one week of my kids taking classes I'd say we, as a family, are hooked. I've never had a better workout than I do during the kickboxing classes. I enjoy the instructors and the different variations they provide. As for my children, they are completely thrilled to be doing something new, staying active, meeting new people and gaining confidence. I truly hope this is a long term thing for all of us!

Rebekah Roten reviewed Champions Martial Arts
5
via Facebook

I have been attending Champions since April, and I have fallen in love with the adult kickboxing class! It's the first time that I have ever been excited to go workout! I'm actually bummed if I have to miss a class. The instructors are very friendly and really help push you to keep going! They switch up the workouts so you're never bored, and let's face it the 80's rock music is just a bonus! It's a great group of people, a great atmosphere, and a great way to stay active and healthy! Thanks guys!

Shannon Chestnut reviewed Champions Martial Arts
5
via Facebook

Of 3 local martial arts facilities, Champions was the only one to give me good prompt information, professional customer service, and a welcome feeling. My son is almost 5 years old and has been welcomed into his class by staff and students alike, and LOVES it. The atmosphere, structure, and quality of instruction are AMAZING. We’re happy to be part of the Champions family!

Ashley Alger reviewed Champions Martial Arts
5
via Facebook

We love Champions! My son has been a student here for 2.5 years (since he was 3) and he's learned so much. The entire staff really cares about the kids. They have a lot of fun and get their energy out while learning. The little ninja's classes are 40 minutes and take place every evening (there is one Saturday morning as well) so you have a choice to bring your child which ever day/time works best for your schedule. It's really helpful to us as a large, busy family to have the flexibility. They even off afterschool care, camps, and parents night out. We have only done the PNO so far but our son has a BLAST. He talks about it for days after.

Jackie Rena reviewed Champions Martial Arts
5
via Facebook

Amazing program, family oriented. My 5 yrs old loves it!

Barry Le Cornu reviewed Champions Martial Arts
5
via Facebook

We cannot state enough what an amazing opportunity and experience this has been for our son Isaac.
The staff are amazing with the children and teach them not just MMA but a great deal of self control and respect.
I really don't pay for just martial arts training, I pay for Isaac to learn respect, control, working together and so much more!
He has so much fun and loves the teachers.

Mebane Martial Arts for All Ages!
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Whether for competition or fitness, challenge your body with our Adult Martial Arts (Ages 16+) classes!

Take Your Combat Skills and Fitness to a New Level

Adult Martial Arts (Ages 16+) is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Adult Martial Arts (Ages 16+) classes!

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Do you want to become

the best version of yourself?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

Adult Martial Arts (Ages 16+) focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.

you will grow with every class!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.

Adult Martial Arts (Ages 16+) Pushes Your Body to Its Peak

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

Adult Martial Arts (Ages 16+) combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, Adult Martial Arts (Ages 16+) works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

Adult Martial Arts (Ages 16+) Gives You the Confidence to Defend Yourself

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

Adult Martial Arts (Ages 16+) is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because Adult Martial Arts (Ages 16+) is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.

Adult Martial Arts (Ages 16+) Builds Competitiveness and Confidence

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for Adult Martial Arts (Ages 16+) training builds confidence and allows every student to walk with pride.

Adult Martial Arts (Ages 16+) Eliminates Stress and Anxiety

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

Adult Martial Arts (Ages 16+) training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Adult Martial Arts (Ages 16+) banishes stress.

The stress relief provided by Adult Martial Arts (Ages 16+) carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Champions Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I have to have studied martial arts before to take Adult Martial Arts (Ages 16+) classes?

No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.

Are people who study Adult Martial Arts (Ages 16+) required to compete?

No, that’s not a requirement. Many Adult Martial Arts (Ages 16+) students choose to compete, but you can learn what you need to know by sparring and fighting in class.

Is Adult Martial Arts (Ages 16+) dangerous?

There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.

Can women study Adult Martial Arts (Ages 16+)?

Yes, they can. Both women and men study and compete in Adult Martial Arts (Ages 16+).

Why are martial arts classes a good workout for people who want to lose weight?

Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.

I’ve struggled for years to lose weight. How can martial arts help?

Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.

More Benefits

Adult Martial Arts (Ages 16+) classes are a great place to meet new people and experience athletic camaraderie.

Adult Martial Arts (Ages 16+) can help you lose weight and burn calories.

Learning Adult Martial Arts (Ages 16+) can improve your performance in other sports and activities.

Adult Martial Arts (Ages 16+) increases respect for yourself and others.

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