Do you want to become
Do you want to push yourself athletically and tone your body like a professional athlete?
Do you want to be able to defend yourself in dangerous situations?
Do you need a healthy way to burn off stress and get rid of aggression?
Ever feel in a rut from the same old workouts at the gym?
Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.
Martial Arts focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.
you will grow with every class!
You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.
MARTIAL ARTS PUSHES YOUR BODY TO ITS PEAK
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.
Martial Arts combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.
Not only that, Martial Arts works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.
MARTIAL ARTS GIVES YOU THE CONFIDENCE TO DEFEND YOURSELF
Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.
Martial Arts is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.
Because Martial Arts is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.
MARTIAL ARTS BUILDS COMPETITIVENESS AND CONFIDENCE
Training to fight is the heart of MMA, even if you never do!
Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for Martial Arts training builds confidence and allows every student to walk with pride.
MARTIAL ARTS ELIMINATES STRESS AND ANXIETY
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
Martial Arts training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Martial Arts banishes stress.
The stress relief provided by Martial Arts carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
I've been waiting to write a review. After 4 weeks of kickboxing and one week of my kids taking classes I'd say we, as a family, are hooked. I've never had a better workout than I do during the kickboxing classes. I enjoy the instructors and the different variations they provide. As for my children, they are completely thrilled to be doing something new, staying active, meeting new people and gaining confidence. I truly hope this is a long term thing for all of us!
I am a new member of Champions Martial Arts and Fitness. I have been attending the XFit class for two weeks and just started the Brazilian Jiu-Jitsu class. I have found the environment to be very friendly and comfortable for a beginner in all facets of martial arts. Coach Marc has been very encouraging in the martial arts techniques and in the diet/weight loss program. I look forward to each workout and I can tell that the classes are already helping me on my weight loss journey. I recommend checking out Champions Martial Arts if you are looking for a alternative way to workout instead of going to the gym.
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No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.
No, that’s not a requirement. Many Adult Martial Arts(Ages 18+) students choose to compete, but you can learn what you need to know by sparring and fighting in class.
There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.
Yes, they can. Both women and men study and compete in Adult Martial Arts(Ages 18+).
Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.
Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.
Adult Martial Arts(Ages 18+) classes are a great place to meet new people and experience athletic camaraderie.
Adult Martial Arts(Ages 18+) can help you lose weight and burn calories.
Learning Adult Martial Arts(Ages 18+) can improve your performance in other sports and activities.
Adult Martial Arts(Ages 18+) increases respect for yourself and others.
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