Good posture can do a lot to help people make a positive first impression when they meet others, whether they’re doing so at work or at a party. Your posture can make you look taller than you are and give you an air of authority and command. There are plenty of reasons to study the […]
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DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
We love Champions! My son has been a student here for 2.5 years (since he was 3) and he’s learned so much. The entire staff really cares about the kids. They have a lot of fun and get their energy out while learning. The little ninja’s classes are 40 minutes and take place every evening (there is one Saturday morning as well) so you have a choice to bring your child which ever day/time works best for your schedule. It’s really helpful to us as a large, busy family to have the flexibility. They even off afterschool care, camps, and parents night out. We have only done the PNO so far but our son has a BLAST. He talks about it for days after.
We cannot state enough what an amazing opportunity and experience this has been for our son Isaac.
The staff are amazing with the children and teach them not just MMA but a great deal of self control and respect.
I really don’t pay for just martial arts training, I pay for Isaac to learn respect, control, working together and so much more!
He has so much fun and loves the teachers.
I’ve been waiting to write a review. After 4 weeks of kickboxing and one week of my kids taking classes I’d say we, as a family, are hooked. I’ve never had a better workout than I do during the kickboxing classes. I enjoy the instructors and the different variations they provide. As for my children, they are completely thrilled to be doing something new, staying active, meeting new people and gaining confidence. I truly hope this is a long term thing for all of us!
Amazing program, family oriented. My 5 yrs old loves it!
I frequent the adult kickboxing classes and have a great time! The instructors are super friendly and helpful! Classes tend to last 50ish minutes and 25 of that is spent doing bag work. Then there is an extended warm up and cool down on either side. These classes are definitely newbie-friendly, as they are more fitness/exercise-oriented than skill/technique-oriented. The classes can feel a little redundant, so I like when they incorporate different moves and conditioning exercises throughout the class. Thanks guys
This place has allowed me to feel strong again, to feel like I have some power and some control over my health. It kicks my behind but I love it! Can’t wait for the next class:)
I have been attending Champions since April, and I have fallen in love with the adult kickboxing class! It’s the first time that I have ever been excited to go workout! I’m actually bummed if I have to miss a class. The instructors are very friendly and really help push you to keep going! They switch up the workouts so you’re never bored, and let’s face it the 80’s rock music is just a bonus! It’s a great group of people, a great atmosphere, and a great way to stay active and healthy! Thanks guys!
Of 3 local martial arts facilities, Champions was the only one to give me good prompt information, professional customer service, and a welcome feeling. My son is almost 5 years old and has been welcomed into his class by staff and students alike, and LOVES it. The atmosphere, structure, and quality of instruction are AMAZING. We’re happy to be part of the Champions family!
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
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A lack of sleep or poor sleep quality can have a negative impact on every area of our lives. Sleep gives our bodies and minds time to recover from the rigors of daily life. It’s essential for good mental and physical health. The link between physical activity and proper sleep is well-documented. What you may […]
Practicing martial arts is terrific for your physical and mental health. It comes with a whole host of benefits that can help you feel better. In fact, martial arts training can help everyone from kids to senior citizens look and feel their best. Here are 8 ways studying the martial arts can improve your health, […]
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