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Enhancing safety and wellness in the workplace through effective self-defense strategies, contributing to both personal and professional growth.
Incorporating Self Defense into Employee Wellness
* Self defense training as a key element of corporate wellness programs.
* Benefits include physical health improvements, mental well-being, increased confidence, and enhanced interpersonal relationships.
Physical Health Advantages
* Self defense as a form of exercise, promoting heart health and reducing obesity risks.
* Improves coordination, balance, and flexibility, keeping employees active and healthy.
Mental Health and Confidence Boost
* Reduces stress and anxiety, positively impacting overall mental health.
* Builds confidence, making employees feel more secure and competent in handling workplace challenges.
Enhancing Interpersonal Relationships
* Develops communication skills like assertiveness and respect.
* Encourages teamwork and collaboration, strengthening employee relationships.
Corporate Self Defense Training Workshops
* Tailored for specific occupations: security personnel, estate agents, sales representatives, and others.
* Ranges from lectures on awareness to comprehensive physical training.
* Topics: Situational Awareness, Criminal Intent, Threat Recognition, Child Safety, Defense Strategies, Survival Mindset.
Flexible Training Options
* Corporate Self-Defense Awareness Seminars.
* 1 Day Corporate Self-Defense Courses.
* Corporate Self-Defense Team Building.
* Real Estate Agent Safety Training.
Customized Group Training
* Personalized for businesses, corporate teams, and special groups like Girl Scouts, realtors, and bankers.
* Industry-specific safety focus, addressing real-world scenarios.
Rapid and Effective Learning
* Quick, impactful results.
* Immediate skill application for long-term safety benefits.
Why Choose Champions Self Defense?
* Continuously evolving program to meet modern safety challenges.
* Suitable for all skill levels and backgrounds.
* Enhances organizational safety culture effectively and straightforwardly.
Begin Your Wellness Journey
* Overcome fear and step into a life-changing skill.
* Committed to your satisfaction and results.
This place has allowed me to feel strong again, to feel like I have some power and some control over my health. It kicks my behind but I love it! Can't wait for the next class:)
My grandson has been attending classes,summer camp,parents nights and all Champions has to offer. It has been a very wonderful experience watching him grow through the challenges these times. My whole family knows all the instructors and they always stop and chat with us to either explain what he is doing or how he can achieve more. Manners and discipline are a must and the exercise is strenuous. I would like to say thank you and as always your attention to detail is apprciated.
My son has been a student at Champions for over a year now. He has done Karate, Parkour, Summer Camp, After school Program, and Parent's Night Out. Not only has it increased his self esteem, but it has improved his physical fitness and he's made many great friends. All the instructors are absolutely wonderful, and truly do care so much about your child and family. We've received post cards, emails, and calls to check in when not in class as well as big hugs and excitement when returning to Champions. I highly recommend Champions to anyone that might be considering the programs. You won't regret it!
Get Started Today!
Contact Champions for a customized consultation. We are ready to tailor a program to your unique needs.
For more information or to schedule a session, call 919-563-2622 or email us today!
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