Take Your Combat Skills and Fitness to a New Level READY TO TRY SOMETHING NEW, CHALLENGE YOUR BODY WITH OUR KICKBOXING AND SELF DEFENSE CLASSES!
Kickboxing is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our classes!
Secure your spot and get started today with our EXCLUSIVE offer!
THE BEST VERSION OF YOURSELF?
Do you want to push yourself athletically and tone your body like a professional athlete?
Do you want to be able to defend yourself in dangerous situations?
Do you need a healthy way to burn off stress and get rid of aggression?
EVER FEEL IN A RUT FROM THE SAME OLD WORKOUTS AT THE GYM?
Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.
Kickboxing focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to Kickboxing as a way of honing their physical and mental skills.
YOU WILL GROW WITH EVERY CLASS!
You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.
KICKBOXING PUSHES YOUR BODY TO ITS PEAK
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.
Kickboxing and Self Defense training combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.
Not only that, Kickboxing works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.
KICKBOXING GIVES YOU THE CONFIDENCE TO DEFEND YOURSELF
Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.
Our program utilizes the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.
Once we feel you are ready, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.
KICKBOXING AND SELF DEFENSE BUILDS CONFIDENCE
Training to fight is the heart of Kickboxing and Self Defense, even if you never do!
The training allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for training builds confidence and allows every student to walk with pride.
KICKBOXING ELIMINATES STRESS AND ANXIETY
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
Kickboxing training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, the training banishes stress.
The stress relief provided by Kickboxing and Self Defense carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
Bernadette Betz Ahern
I've been waiting to write a review. After 4 weeks of kickboxing and one week of my kids taking classes I'd say we, as a family, are hooked. I've never had a better workout than I do during the kickboxing classes. I enjoy the instructors and the different variations they provide. As for my children, they are completely thrilled to be doing something new, staying active, meeting new people and gaining confidence. I truly hope this is a long term thing for all of us!
Earl Van Horn
I am a new member of Champions Martial Arts and Fitness. I have been attending the XFit class for two weeks and just started the Brazilian Jiu-Jitsu class. I have found the environment to be very friendly and comfortable for a beginner in all facets of martial arts. Coach Marc has been very encouraging in the martial arts techniques and in the diet/weight loss program. I look forward to each workout and I can tell that the classes are already helping me on my weight loss journey. I recommend checking out Champions Martial Arts if you are looking for a alternative way to workout instead of going to the gym.
Secure your spot and get started today with our EXCLUSIVE offer!
FAQs
No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.
Yes, they can. Both women and men study and compete.
No, that’s not a requirement. Many students choose to compete, but you can learn what you need to know by just training in class.
Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.
There is always some risk of being injured when training, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.
Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.
MORE BENEFITS
Adult Martial Arts
(Ages 18+) classes are a great place to meet new people and experience athletic camaraderie.
Adult Martial Arts
(Ages 18+) can help you lose weight and burn calories.
Learning Adult Martial Arts
(Ages 18+) can improve your performance in other sports and activities.
Adult Martial Arts
(Ages 18+) increases respect for yourself and others.